Worries about calories and fat

by Herminne Tonita - It doesn't really matter whether I eat out or at home. I always worry about the calories and fat content of what I am eating. Mum says I worry too much and that it has become an obsession. Partly it is true because I had a period when I put on weight and I didn't feel good about myself so I decided to start a diet. I don't speak about something drastic or about those die ...

Date added: 02 September '07

Obesity is becoming a big problem

by Herminne Tonita - Obesity is becoming a problem in the USA and throughout the world because people don't have time to spend in the kitchen and cook healthy food and eat only junk food which is not good for our body and at the same time makes you put on weight. People are so busy with their jobs that prefer to have a donut, a hamburger or a pizza and a coke and that is the lunch. Moreover ...

Date added: 08 September '07

Diets : Friends or Enemies

by Herminne Tonita - Always looking for eternal beauty and a life without death, we all want to be beautiful and healthy our entire life. To achieve this goal we are ready to obey any rule, no matter how harsh it may be. Just because we want to fit the standards of beauty of today's society we give up our small pleasures, because it is trendy today to be as skinny as a stick. One simple exam ...

Date added: 19 September '07