Feel Better Naturally

by Cristina Nuta - Researchers maintain that we should get most of our nutrients from a well-balanced diet. But they also say that there may be real benefits to some natural remedies. Here we are going to mention some of the promising. First of all, garlic, a member of the onion family, which has been used as a medical herb since the time of the ancient Egyptians. European studies show...

Worries about calories and fat

by Herminne Tonita - It doesn't really matter whether I eat out or at home. I always worry about the calories and fat content of what I am eating. Mum says I worry too much and that it has become an obsession. Partly it is true because I had a period when I put on weight and I didn't feel good about myself so I decided to start a diet. I don't speak about something drastic or about those...

Diets : Friends or Enemies

by Herminne Tonita - Always looking for eternal beauty and a life without death, we all want to be beautiful and healthy our entire life. To achieve this goal we are ready to obey any rule, no matter how harsh it may be. Just because we want to fit the standards of beauty of today's society we give up our small pleasures, because it is trendy today to be as skinny as a stick. One simple...