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Swimming - An Aerobic Sport
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by FW Editor

When I look back at my childhood memories swimming in summers is one of the best among them. To make yourself fresh and calm in the warm humid summer days it's the best means to practice. In my teenage I was always told about the advantages of swimming. I still find them working that's why I also swim today to remain youthful and vivacious. Swimming helps us in a number of ways some of them are discussed below.

Swimming enhances your cardiovascular system:

Swimming is a pa read more...

Tags: swimming, health, aerobic sport

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Discuss : Swimming - An Aerobic Sport ... on Forum


Category: Sports

Date Added: 04 Feb '10


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