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by Cristina Nuta -
There are many smokers who are aware of the health hazards of their habit and want to stop, or have already tried without success. Here is some practical advice which may help you to kick the habit.
One way to stop smoking is to rely on your won will-power. Simply smoke your last cigarette and do not allow yourself to pick up another. However, very few of us are strong-willed enough to do this successfully. An alternative method is to gradually cut down on the amount you
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Tags: smokers,
practical advice,
health hazzard,
stop smoking,
cigars,
smoke
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