This page contains polls dedicated to Effective Way of Breathing While Swimming.
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To swim, it is very important that one should have breathing techniques as it helps in making rhythmic moves which ultimately makes swimming easier. It also helps in increasing speed and stamina.

One good breathing technique is One Arm Drill in which one has to breathe away from the stroking arm. The stroking should be performed with only the left hand and the right hand should be kept straight. The chin should be stuck to right shoulder.

In this position, the face will be downwards, faci read more...

Tags: swimming, breathing, techniques

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