 |
| Carrie Underwood is keeping a food diary |
|
 |
|
|
|
|
Friday, October 15 2010
According to some rumors the country singer, Carrie Underwood writes down everything she eats.
"Once you get into a routine of eating healthy, it hurts twice as much when you fall off the wagon, but it's nice to have a few bites of something you like. I'm not a sweets person, but I love pasta and pizza. Oh buddy!" she said.
"If I'm on the road, I'll get oatmeal. There are low-sugar kinds that are easy to fix. At home, I'll have an English muffin with some I Can't Believe It's Not Butter spray — my favorite.
"Some weeks, I'm super-duper busy, so I can only fit cardio in here and there.
"A lot of stuff happens in the afternoon, so I can get up and have a work-out, which makes me feel awesome for the rest of my day.
"There's just something sexy about feeling strong… And every night I'm on stage I get another work-out."
Carrie admits that she doesn't eat food from the catering truck while she's on tour.
"It would be very easy to go eat that all the time," she said. "But if I don't know what's in it, I don't eat it. That's my ruleby fw editor |
|
|
|
|
|
 |
|
 |
|
